Back Attack | 4 Week Back Guide
$3.00
$14.99



Tone and sculpt that back! This guide can be done at home or in the gym!
Quick 30 minute workouts to fit everyone's busy lifestyle.
Program Includes:
- 2 planned out "Arm Day" workouts per week
- Detailed Pictures to explain how to do each workout
- Number of Sets/Reps for each exercise are listed
Tone and sculpt that back! This guide can be done at home or in the gym!
Quick 30 minute workouts to fit everyone's busy lifestyle.
Program Includes:
- 2 planned out "Arm Day" workouts per week
- Detailed Pictures to explain how to do each workout
- Number of Sets/Reps for each exercise are listed