Fit Forever | 4-Week Workout Guide
A 4 week workout guide focusing on your toning your total body! This guide can fully be done at home or in the gym. Realistic, quick, and effective workouts that you can actually stick to!
Includes:
1. Step by Step Photos
2. Workout Split with Rest Days
3. Access to my Facebook Help Group
4. Accountability and Motivation
*As soon as you order a PDF download will be sent to your email*
A 4 week workout guide focusing on your toning your total body! This guide can fully be done at home or in the gym. Realistic, quick, and effective workouts that you can actually stick to!
Includes:
1. Step by Step Photos
2. Workout Split with Rest Days
3. Access to my Facebook Help Group
4. Accountability and Motivation
*As soon as you order a PDF download will be sent to your email*