New Year Shred Down | Total Body Guide!



4 weeks of workouts that can be done at home or in the gym! A total body guide focusing on weight loss. Let's get into shape for this new year!
When buying this course you will be entered into my Facebook Help Group where you can connect with others doing the program and ask me any questions along the way!
(PDF FORMAT: once you order, you will be sent a link to download this course onto your computer or phone)
*No Refunds/Exchanges*
4 weeks of workouts that can be done at home or in the gym! A total body guide focusing on weight loss. Let's get into shape for this new year!
When buying this course you will be entered into my Facebook Help Group where you can connect with others doing the program and ask me any questions along the way!
(PDF FORMAT: once you order, you will be sent a link to download this course onto your computer or phone)
*No Refunds/Exchanges*